welcome To Ashlin prol Wellness Detective
As a certified Nutritional therapist i Conduct personalized investigations using your bodies signs and symptoms coupled with Lab test results to uncover the root cause of your health challenges.
Meet Your Wellness Detective
Hi! I’m Ashlin, a certified Functional Nutritional Therapy Practitioner (FNTP) based in sunny San Diego.
My passion for Holistic Nutrition began after years of working long hours at high stress, demanding, corporate jobs. I’m a type-A, ambitious woman and as I climbed the corporate ladder my endless drive ultimately led me to hit a wall. I experienced mysterious health issues such as fatigue, weight gain, mood disorders, loss of motivation and brain fog that doctors described as a symptom of “getting older.” Refusing to believe this was my new normal, I started investigating how nutrition can help heal and prevent these type of chronic health concerns. I started experimenting and making small tweaks to my diet, lifestyle and mindset that began my path to healing and turned into a personal hobby.
My life changing moment occurred after overcoming an oppressive, toxic work situation immediately following a devastating break up. I took a year off of work, traveled the world and recovered from the trauma. During this time my passion for wellness became magnified and I decided to make the career leap. I signed up for the Nutritional Therapy Association program so I could support others through their own personal healing journeys.
Join for more on my wellness investigations:
1:1 IN-PERSON OR VIRTUAL COACHING
A great starting point if you're looking for dietary and supplementation guidance to get you motivated. We work together for 1 month to create a custom protocol to be followed independently. Best suited for those who require less accountability to stay on track.
During this 3 month transformation we will utilize lab test results, detailed questionnaires, in-depth evaluations and one-on-one sessions to uncover needs and deficiencies causing dysfunction. By evaluating these clues I then create a bio-individual protocol addressing diet, lifestyle and supplementation.
Minerals are essential for countless metabolic functions. HMTA offers insight into mineral imbalances or toxic mineral excesses that may be the underlying cause of your symptoms. This additional piece of the puzzle is used to optimize protocols and restore body energy and chemistry.
BENEFICIAL TO EVERYONE
"let food be thy medicine and medicine to be thy food".
ASSOCIATIONS & MEMBERSHIPS
Interested in working with me or have a question? I’d love to hear from you!