welcome To Ashlin prol Wellness Detective

As a certified Nutritional therapist i Conduct personalized investigations using your bodies signs and symptoms coupled with Lab test results to uncover the root cause of your health challenges.

Meet Your Wellness Detective

Hi! I’m Ashlin, a certified Functional Nutritional Therapy Practitioner (FNTP) based in sunny San Diego.

My passion for Holistic Nutrition began after years of working long hours at high stress, demanding, corporate jobs. I’m a type-A, ambitious woman and as I climbed the corporate ladder my endless drive ultimately led me to hit a wall. I experienced mysterious health issues such as fatigue, weight gain, mood disorders, loss of motivation and brain fog that doctors described as a symptom of “getting older.” Refusing to believe this was my new normal, I started investigating how nutrition can help heal and prevent these type of chronic health concerns. I started experimenting and making small tweaks to my diet, lifestyle and mindset that began my path to healing and turned into a personal hobby.

My life changing moment occurred after overcoming an oppressive, toxic work situation immediately following a devastating break up. I took a year off of work, traveled the world and recovered from the trauma. During this time my passion for wellness became magnified and I decided to make the career leap. I signed up for the Nutritional Therapy Association program so I could support others through their own personal healing journeys.

Join for more on my wellness investigations:

1:1 IN-PERSON OR VIRTUAL COACHING

JUMPSTART

A great starting point if you're looking for dietary and supplementation guidance to get you motivated. We work together for 1 month to create a custom protocol to be followed independently. Best suited for those who require less accountability to stay on track.

WHAT'S INCLUDED:
90 Minute Initial Consultation
45 Minute Follow Up Call
Health History Review
Food & Mood Journal Review
Nutritional Health Questionnaire Evaluation
Personalized Protocol
1 Month of Support & Accountability Via Client Portal

TRANSFORM

During this 3 month transformation we will utilize lab test results, detailed questionnaires, in-depth evaluations and one-on-one sessions to uncover needs and deficiencies causing dysfunction. By evaluating these clues I then create a bio-individual protocol addressing diet, lifestyle and supplementation.

WHAT'S INCLUDED:
90 Minute Initial Consultation
2x 45 Minute Follow Up Calls
Health History Review
Food & Mood Journal Review
Nutritional Health Questionnaire Evaluation
1x Hair Mineral Tissue Analysis (HTMA) Lab Test
Test Result Analysis & Personalized Protocol
3 Months Support & Accountability Via Client Portal

WHY HTMA?

Minerals are essential for countless metabolic functions. HMTA offers insight into mineral imbalances or toxic mineral excesses that may be the underlying cause of your symptoms. This additional piece of the puzzle is used to optimize protocols and restore body energy and chemistry.

HMTA Lab Results Reveal:
Mineral Levels
Metabolism Type
Energy Production
Toxic Heavy Metal Accumulation
Thyroid Function
Enzyme Function
Endocrine Health
Stress Response
Inflammation

BENEFICIAL TO EVERYONE

Fertility & Post-Pregnacy

Minerals have a direct impact on our hormone levels and can cause issues with fertility and mood

Menopause

Hormonal imbalances can cause hot flashes, night sweats, problems with sleep, mood changes, etc.

Children

Minerals are essential for growth & development. Balancing minerals can help behavioral challenges, learning difficulties and concentration

Elderly

Balancing nutrients and detoxifying heavy metals can improve mood, mental clarity and quality of life

Athletes

Essential nutrients are crucial for endurance, improving performance and recovery from injury

Overall Health

The bodies chemistry being out of balance can lead to many health conditions such as cardiovascular disease, high cholesterol, thyroid issues, blood sugar dysregulation, osteoporosis, migranes, etc.