welcome To Ashlin prol Wellness Detective
As a certified Nutritional therapist i Conduct personalized investigations using your bodies signs and symptoms coupled with Lab test results to uncover the root cause of your health challenges.

Meet Your Wellness Detective
Hi! I’m Ashlin, a certified Functional Nutritional Therapy Practitioner (FNTP) based in sunny San Diego.
My passion for Holistic Nutrition began after years of working long hours at high stress, demanding, corporate jobs. I’m a type-A, ambitious woman and as I climbed the corporate ladder my endless drive ultimately led me to hit a wall. I experienced mysterious health issues such as fatigue, weight gain, mood disorders, loss of motivation and brain fog that doctors described as a symptom of “getting older.” Refusing to believe this was my new normal, I started investigating how nutrition can help heal and prevent these type of chronic health concerns. I started experimenting and making small tweaks to my diet, lifestyle and mindset that began my path to healing and turned into a personal hobby.
My life changing moment occurred after overcoming an oppressive, toxic work situation immediately following a devastating break up. I took a year off of work, traveled the world and recovered from the trauma. During this time my passion for wellness became magnified and I decided to make the career leap. I signed up for the Nutritional Therapy Association program so I could support others through their own personal healing journeys.
Join for more on my wellness investigations:
1:1 IN-PERSON OR VIRTUAL COACHING
JUMPSTART
A great starting point if you're looking for dietary and supplementation guidance to get you motivated. We work together for 1 month to create a custom protocol to be followed independently. Best suited for those who require less accountability to stay on track.
- WHAT'S INCLUDED:
- 90 Minute Initial Consultation
- 45 Minute Follow Up Call
- Health History Review
- Food & Mood Journal Review
- Nutritional Health Questionnaire Evaluation
- Personalized Protocol
- 1 Month of Support & Accountability Via Client Portal
TRANSFORM
During this 3 month transformation we will utilize lab test results, detailed questionnaires, in-depth evaluations and one-on-one sessions to uncover needs and deficiencies causing dysfunction. By evaluating these clues I then create a bio-individual protocol addressing diet, lifestyle and supplementation.
- WHAT'S INCLUDED:
- 90 Minute Initial Consultation
- 2x 45 Minute Follow Up Calls
- Health History Review
- Food & Mood Journal Review
- Nutritional Health Questionnaire Evaluation
- 1x Hair Mineral Tissue Analysis (HTMA) Lab Test
- Test Result Analysis & Personalized Protocol
- 3 Months Support & Accountability Via Client Portal
WHY HTMA?
Minerals are essential for countless metabolic functions. HMTA offers insight into mineral imbalances or toxic mineral excesses that may be the underlying cause of your symptoms. This additional piece of the puzzle is used to optimize protocols and restore body energy and chemistry.

- HMTA Lab Results Reveal:
- Mineral Levels
- Metabolism Type
- Energy Production
- Toxic Heavy Metal Accumulation
- Thyroid Function
- Enzyme Function
- Endocrine Health
- Stress Response
- Inflammation
BENEFICIAL TO EVERYONE
Fertility & Post-Pregnacy
Minerals have a direct impact on our hormone levels and can cause issues with fertility and mood
Menopause
Hormonal imbalances can cause hot flashes, night sweats, problems with sleep, mood changes, etc.
Children
Minerals are essential for growth & development. Balancing minerals can help behavioral challenges, learning difficulties and concentration
Elderly
Balancing nutrients and detoxifying heavy metals can improve mood, mental clarity and quality of life
Athletes
Essential nutrients are crucial for endurance, improving performance and recovery from injury
Overall Health
The bodies chemistry being out of balance can lead to many health conditions such as cardiovascular disease, high cholesterol, thyroid issues, blood sugar dysregulation, osteoporosis, migranes, etc.
"let food be thy medicine and medicine to be thy food".
hippocrates
ASSOCIATIONS & MEMBERSHIPS
CONTACT ME
Interested in working with me or have a question? I’d love to hear from you!