Congratulations! Based on your responses, it appears that you have a low risk of burnout. Your dedication to maintaining a healthy work-life balance and prioritizing self-care is commendable. It’s essential to continue to nurturing your well-being and implementing strategies to prevent burnout in the future.
While your current risk level is low, it’s still crucial to remain mindful of your stress levels and ensure that you maintain healthy boundaries between work and personal life.
Remember to engage in self-care activities, such as exercise, hobbies, and quality time with loved ones, to recharge and rejuvenate.
If you are looking to take your wellness journey a step further, I offer personalized 1:1 coaching where we can dive deep into your specific goals and challenges. Let’s work together to create a tailored plan that aligns with your unique needs.
Book your FREE consultation now at the link below.