Burnout Level: Moderate Risk

Thank you for completing the Burnout Detector Quiz! Based on your responses, it appears that you have a moderate risk of burnout. 

It’s important to acknowledge and address these early warning signs to prevent burnout from escalating. 

While you’re not currently in a high-risk category, it’s crucial to take proactive steps to manage your well-being and reduce stress levels. 

Consider incorporating self-care practices into your routine, such as relaxation techniques, exercise, and setting aside time for activities that bring you joy. Nutrition and hydration also play major roles in helping to manage burnout, so don’t forget to incorporate whole foods and mineral rich beverages into your day. 

If you are looking to take your wellness journey a step further, I offer personalized 1:1 coaching where we can dive deep into your specific goals and challenges. Let’s work together to create a tailored plan that aligns with your unique needs. 

Book your FREE consultation now at the link below.