My Secrets of Overcoming Burnout

I vividly remember the day I made the difficult decision to take a leave of absence from work. The weight of anxiety and fear settled upon me as I contemplated the implications of my decision. I was plagued by thoughts of disappointing my colleagues, feeling as though I was letting them down by stepping away …

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My Burnout Journey

Where do I even start…. I’ve had a long, complicated health journey from my years of hustling in the corporate world. For as long as I can remember I’ve been super motivated, type A, workaholic who was always pushing myself to get to the next step in my career. Unlike most young girls growing up …

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